Functional fitness across the lifespan.
Progressive resistance, balance work, and mobility training proven to reduce fall risk and improve functional independence across the lifespan
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Safe movement training designed to reduce pickleball injuries. Redirects to mprpickleball.com for organizational partnerships
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Custom movement programs designed for specialized populations including post-rehabilitation, cardiac recovery, or sport-specific needs
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Increased Muscle Mass
Enhanced Bone Growth and Development
Improved Joint Health and Flexibility
Boosted Metabolism – Supports Healthy Weight
Reduced Risk of CHD, Diabetes, Arthritis, LBP
Reduced Anxiety and Depression
Improved Mood, Self-Confidence and Cognitive Function
Increased Energy and Stamina for Activities of Daily Living
Reduced Fall Risk - Better Balance, Greater Independence
In 2013, Mike created a rehabilitation program for his father, a 63-year-old US veteran recovering from ankle replacement surgery. The program's success in restoring confidence and mobility inspired the creation of MPR Med Exercise — now serving healthcare institutions and community organizations nationwide.
Read Mike's Full StoryFrom acute care to community wellness, we work with organizations that prioritize movement as part of their mission.
Integrate evidence-based programming into patient recovery and wellness initiatives.
Support recovery through structured, therapeutic movement and confidence building.
Enhance student wellness and community health through accessible movement programs.
Build sustainable fitness culture across parks, recreation, and workplace settings.
We handle the complexity so you don't have to.
We assess your population demographics, existing facilities, wellness goals, and any special requirements to customize the implementation plan.
We provide staff training, participant onboarding materials, and technical setup. Most organizations go live within 2 weeks with zero disruption to existing operations.
We track engagement metrics, provide quarterly optimization reviews, and scale the program as your needs grow. Technical support and training resources available 24/7.
Everything you need to know about implementing evidence-based movement programs.
Yes. All programming is designed by Michael Rooney, a certified Medical Exercise Specialist with a BSc in Exercise Science and 20+ years of clinical experience. Our protocols follow evidence-based guidelines for fall prevention, mobility, strength training, and functional recovery. Mike holds 12+ specialized certifications including Medical Exercise Specialist, Cancer Exercise Specialist, and Senior Exercise Specialist through the American Council on Exercise (ACE).
Most organizations launch within two weeks. We handle platform setup, staff training, and participant onboarding materials. Your team focuses on promotion and enrollment. If you need expedited launch (for example, aligning with a program start date), we can accommodate timelines as short as 5-7 days.
Pricing is customized based on your organization size, participant count, and partnership length. Most healthcare systems and community organizations find MPR more cost-effective than hiring additional staff or contracting in-person trainers. Contact us for a detailed quote tailored to your needs. Organizations piloting our programs receive preferred pricing with no long-term commitment required.
Absolutely. Our digital platform works for 15 participants or 500+. Whether you're a small community center, a mid-sized rehabilitation facility, or a large healthcare system with multiple locations, the model adapts seamlessly. There are no facility requirements, special equipment needs, or minimum participant thresholds. You pay for what you use.
No. While we have deep expertise in active aging (65+), our programs serve participants from ages 25 to 100+. We work with substance abuse recovery facilities (adults 25+), educational institutions (high school through university), and corporate wellness programs (working adults). The programming adapts to individual capabilities and goals, not age. All movements can be modified for varying fitness levels.
Tell us about your organization and we'll be in touch within 24 hours.