Evidence-based movement programs at scale
MPR Med Exercise delivers functional fitness designed for healthcare systems, rehabilitation facilities, educational institutions, and community organizations.
Movement solutions for every mission
Functional fitness across the lifespan
Use it or lose it
Progressive resistance, balance work, and mobility training proven to reduce fall risk and improve functional independence across the lifespan
Pickleball power
Safe movement training designed to reduce pickleball injuries. Redirects to mprpickleball.com for organizational partnerships
Custom solutions
Custom movement programs designed for specialized populations including post-rehabilitation, cardiac recovery, or sport-specific needs
Who we serve
From acute care to community wellness, we work with organizations that prioritize movement as part of their mission.
Healthcare systems
Integrate evidence-based programming into patient recovery and wellness initiatives.
Rehabilitation and substance abuse facilities
Support recovery through structured, therapeutic movement and confidence building.
Educational institutions
Enhance student wellness and community health through accessible movement programs.
Community and corporate wellness
Build sustainable fitness culture across parks, recreation, and workplace settings.
Evidence-based outcomes across nine dimensions
Backed by science, validated by institutions
Muscle and bone respond to resistance
Increased muscle mass and enhanced bone density
Joints move better and stay healthier
Improved joint mobility and reduced stiffness
Metabolism shifts in your favor
Boosted metabolic rate and improved body composition
Chronic disease risk declines measurably
Reduced risk of heart disease, diabetes, arthritis
Mental health improves alongside physical strength
Reduced anxiety and depression through movement
The brain gets sharper with exercise
Improved memory, focus, and cognitive function
Energy returns for daily living
Increased stamina and vitality for everyday tasks
Falls become less likely, independence grows
Reduced fall risk and greater confidence moving
Recovery accelerates after injury or illness
Faster return to function and normal activities
Founded by a movement science expert
In 2013, Mike created a rehabilitation program for his father, a 63-year-old US veteran recovering from ankle replacement surgery. The program's success in restoring confidence and mobility inspired the creation of MPR Med Exercise—now serving healthcare institutions and community organizations nationwide.
Who we serve
From acute care to community wellness, we work with organizations that prioritize movement as part of their mission.
Healthcare systems
Integrate evidence-based programming into patient recovery and wellness initiatives.
Rehabilitation and substance abuse facilities
Support recovery through structured, therapeutic movement and confidence building.
Educational institutions
Enhance student wellness and community health through accessible movement programs.
Community and corporate wellness
Build sustainable fitness culture across parks, recreation, and workplace settings.
From discovery to launch in weeks
We handle the complexity so you don't have to.
Discovery and planning
We assess your population demographics, existing facilities, wellness goals, and any special requirements to customize the implementation plan.
Seamless launch
We provide staff training, participant onboarding materials, and technical setup. Most organizations go live within 2 weeks with zero disruption to existing operations.
Ongoing support and optimization
We track engagement metrics, provide quarterly optimization reviews, and scale the program as your needs grow. Technical support and training resources available 24/7.
Questions
Everything you need to know about implementing evidence-based movement programs.
Yes. All programming is designed by Michael Rooney, a certified Medical Exercise Specialist with a BSc in Exercise Science and 20+ years of clinical experience. Our protocols follow evidence-based guidelines for fall prevention, mobility, strength training, and functional recovery. Mike holds 12+ specialized certifications including Medical Exercise Specialist, Cancer Exercise Specialist, and Senior Exercise Specialist through the American Council on Exercise (ACE).
Most organizations launch within two weeks. We handle platform setup, staff training, and participant onboarding materials. Your team focuses on promotion and enrollment. If you need expedited launch (for example, aligning with a program start date), we can accommodate timelines as short as 5-7 days.
Pricing is customized based on your organization size, participant count, and partnership length. Most healthcare systems and community organizations find MPR more cost-effective than hiring additional staff or contracting in-person trainers. Contact us for a detailed quote tailored to your needs. Organizations piloting our programs receive preferred pricing with no long-term commitment required.
Absolutely. Our digital platform works for 15 participants or 500+. Whether you're a small community center, a mid-sized rehabilitation facility, or a large healthcare system with multiple locations, the model adapts seamlessly. There are no facility requirements, special equipment needs, or minimum participant thresholds. You pay for what you use.
No. While we have deep expertise in active aging (65+), our programs serve participants from ages 25 to 100+. We work with substance abuse recovery facilities (adults 25+), educational institutions (high school through university), and corporate wellness programs (working adults). The programming adapts to individual capabilities and goals, not age. All movements can be modified for varying fitness levels.
Ready to talk?
Contact our team to discuss your organization's needs.
Start your partnership today
Tell us about your organization and we'll be in touch within 24 hours.